Sports Programs
Developing physical fitness, teamwork, and sportsmanship through competitive and recreational sports
Sports at M.M SHAH School
Our sports program is an integral part of our holistic approach to education. We believe that physical activity is essential for the healthy development of children, contributing to their physical fitness, mental well-being, and social skills. Through sports, students learn valuable life lessons about teamwork, perseverance, fair play, and setting and achieving goals.
We offer a wide range of sports activities, from competitive team sports to individual athletic pursuits, ensuring that every student can find an activity that suits their interests and abilities. Our program is designed to be inclusive, encouraging participation at all skill levels while also providing opportunities for talented athletes to excel and compete at higher levels.
Our Approach to Sports
Our sports program is guided by the principles of participation, skill development, and healthy competition. We focus on creating a positive sports culture where students enjoy physical activity, develop fundamental movement skills, and learn to compete with integrity and sportsmanship.
Our Sports Offerings
Football
Our football program develops skills, teamwork, strategy, and fitness. Students learn the fundamentals of the game, including passing, dribbling, shooting, and defensive techniques. Teams compete in interschool matches and tournaments, representing our school with pride and sportsmanship.
Age Groups: 8-14 years
Practice: Mondays and Wednesdays
Coach: Mr. Stephen Okoth
Athletics
Our athletics program focuses on track and field events, developing students' running, jumping, and throwing skills. Athletes train for various competitions, including sprints, middle and long-distance running, relays, high jump, long jump, and shot put. The program promotes physical fitness, perseverance, and personal achievement.
Age Groups: 8-14 years
Practice: Tuesdays and Thursdays
Coach: Mr. James Omondi
Netball
Our netball program develops students' skills in this popular team sport. Players learn about game rules, positions, and strategies while improving their coordination, agility, and teamwork. The teams participate in friendly matches and interschool competitions, fostering a spirit of healthy competition.
Age Groups: 9-14 years
Practice: Mondays and Fridays
Coach: Mrs. Sarah Achieng
Ball Games
Our ball games program includes volleyball, handball, and basketball, offering students a variety of team sports to explore. These games develop hand-eye coordination, spatial awareness, and strategic thinking, while also promoting teamwork and communication skills.
Age Groups: 10-14 years
Practice: Rotating schedule
Coach: Mr. John Otieno
Physical Education
Our physical education program is part of the regular curriculum, providing all students with structured physical activity. Classes focus on developing fundamental movement skills, physical fitness, and an understanding of health and wellness concepts through a variety of games, exercises, and activities.
Age Groups: All students
Schedule: Weekly classes
Teachers: PE Department
Sports Day
Our annual Sports Day is a highlight of the school calendar, featuring track and field events, team competitions, and fun activities for all students. The event promotes school spirit, healthy competition, and physical activity, with students competing for individual medals and house points.
Participation: All students
When: Term 2
Coordinators: PE Department
House System
Our school operates a house system that fosters a sense of belonging, friendly competition, and school spirit. All students are assigned to one of four houses, which compete in various sporting events throughout the year.
Chui House
Named after the leopard, symbolizing agility, strength, and strategic thinking. Chui House members wear red during house events.
Simba House
Named after the lion, symbolizing courage, leadership, and determination. Simba House members wear blue during house events.
Ndovu House
Named after the elephant, symbolizing wisdom, strength, and community. Ndovu House members wear yellow during house events.
Kifaru House
Named after the rhinoceros, symbolizing perseverance, power, and resilience. Kifaru House members wear green during house events.
Inter-House Competitions
Throughout the year, houses compete in various sporting events, earning points toward the annual House Cup. These competitions include:
- Inter-house athletics competition
- Football and netball tournaments
- Swimming galas
- Cross-country races
- Ball games competitions
Sports Achievements
Recent Accomplishments
District Football Champions
Our boys' football team won the district championship for the third consecutive year, displaying exceptional skill, teamwork, and sportsmanship throughout the tournament.
Regional Athletics Medals
Our athletes earned 12 medals (4 gold, 5 silver, 3 bronze) at the regional athletics championships, with two students qualifying for the national competition.
Netball Tournament Finalists
Our girls' netball team reached the finals of the inter-school tournament, demonstrating remarkable improvement and competitive spirit throughout the season.
Cross-Country Success
Our cross-country team placed second overall in the district competition, with individual medals in both boys' and girls' categories.
Join Our Sports Programs
We encourage all students to participate in our sports programs, regardless of their current skill level. Contact us to learn more about how your child can get involved.
Contact Us